Welcome to Harmony Centre

We are a group of caring professionals, therapists in training, trained volunteers and the congregation of St. David. We know what it's like to feel isolated and hopeless. We also know what it feels like to find community, connection and encouragement.

Harmony Centre provides free services to help you get unstuck and reconnect with yourself, with others and with your Higher Power. We currently offer opportunities to support you in finding your way:

  • One to one psychotherapy & counselling
  • Family counselling
  • Small group counselling
  • Small group yoga & mindfulness classes
  • Yoga for Recovery from Addiction
  • Workshops, events and information on stress, anxiety and pain management